For years, you’ve been told that high-cholesterol foods can cause heart disease.
However, many recent studies have shown that this isn’t true (1).
Most of the cholesterol in your blood is...
Tuesday, July 12, 2016
How to manage STRESS !?
How to manage the stress in the life,what means stress and how to prevent from him....
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Whole Eggs and Egg Yolks Bad For You, or Good?
Depending on who you ask, whole eggs are either healthy or unhealthy.
On one hand, they’re considered an excellent and inexpensive source of protein and various nutrients.
On the other hand, many people...
Can “Diet” Make You Fat? The Truth on Artificial Sweeteners
Added sugar is a disaster and many people are trying to avoid it.
But most of us are accustomed to sweet foods, and don’t want to live our lives without them.
For this reason, various artificial...
